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Description:
This compact, sturdy, resistance training machine targets your upper abs, lower abs and side obliques all at the same time, which means a more effective workout in less time. No more hurting your knees or straining your back, the 6 Pack AbMax works from a comfortable seated position to harden, flatten and strengthen your abdominal muscles in one smooth, rhythmic, impact free motion. Great for men and woman of all fitness levels, it has adjustable resistance up to 50lbs to help you get stronger with each workout. Measuring just L64xW18xD4cm, the AbMax is compact, portable and perfect for travelling.
Includes a training schedule and a comprehensive seven day breakfast, lunch and dinner menu plan.
It is always advisable to seek medical advice before embarking on a new fitness regime.
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